Up Next in Original Strength Performance

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  02:28

  The Optimal Zone of Arousal

  The Optimal Zone of Arousal

  Find out why Original Strength unlocks the door to you being in the optimal zone.

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  25:04

  Adding Load to the Reset Patterns

  Adding Load to the Reset Patterns

  Tim Anderson dives into adding a gentle load to the three pillars of movement to improve the input and therefore the output of the body.

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  12:43

  Building Work Capacity and Managing S...

  Building Work Capacity and Managing S...

  Watch Tim Anderson show and tell you how to increase the work capacity of your body so it does not get tired and stressed out.