Live stream preview
The Human Stress Response
Original Strength Performance
•
12m
Mark Shropshire takes you behind the scenes of stress.
Up Next in Original Strength Performance
-
How to Lower Stress
Coach Shropshire quickly reminds you of ways to reduce stress in your life.
-
Using OS for Optimal Performance
Mark Shropshire reviews how to incorporate OS into routines - warmup, workouts, performance.
-
The Optimal Zone of Arousal
Find out why Original Strength unlocks the door to you being in the optimal zone.
