Live stream preview
Training for Performance
Original Strength Performance
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17m
NFL Strength and Conditioning Coach Chip Morton walks you through gaining traction and training in a team setting.
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The Movement Grid
Chip Morton discusses the Movement Grid and how to use it as a flowchart to develop daily plans for your athletes.
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Programming the Squat
Chip Morton shows you how to get your neuromuscular system and body ready for squatting or taking your squats to the next level.
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Programming for Performance- Thinking...
Chip Morton teaches how to develop a program to help your clients or athletes achieve maximum results.
